Soulset Athletics · Sports nutrition
Mentality > everything
Carb gels, drink mix, electrolytes, creatine and pre-workout for long sessions in the heat.
Every dose printed on the frontBuilt for Caribbean heatSubscribe & save 15%
The line-up
View all 8 ›Start with these
Our manifesto
Put your whole soul into it
Your mind is the first thing you have to convince. Believe in your potential, act on it, earn the results, then start again.
Fuel planner
Know your numbers before race day
Tell us how long and how hard. We’ll work out carbs, sodium and fluid per hour, and build the basket.
How the stack works
Fuel. Hydrate. Build. Ignite.
01 · DURINGCarb Gel 30
30 g carbs and 200 mg sodium per gel. 2–3 an hour.
02 · IN THE BOTTLEFuel Mix 60
60 g carbs and 500 mg sodium per bottle.
03 · IN THE HEATSodium
500, 1000 or 1500 mg. Zero sugar.
04 · EVERY DAYCreatine
5 g a day. One ingredient.
05 · BEFOREPre-Workout
Caffeine, beta-alanine and citrulline, 20–30 minutes before.
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