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Soulset Athletics · Sports nutrition

Mentality > everything

Carb gels, drink mix, electrolytes, creatine and pre-workout for long sessions in the heat.

Every dose printed on the frontBuilt for Caribbean heatSubscribe & save 15%
The line-up

Start with these

View all 8 ›
Core
GEL-030 · FUEL

Carb Gel 30

30 g carbs · 200 mg sodium · no caffeine

From US$30
Carb + sodium
MIX-060 · FUEL

Fuel Mix 60

60 g carbs · 500 mg sodium per bottle

From US$42
Zero sugar
NA-MIX · HYDRATE

Sodium

500 · 1000 · 1500 mg sodium per serving

US$28
Level up
GEL-030C · FUEL

Carb Gel 30 Caffeine

30 g carbs · 200 mg sodium · 50 or 100 mg caffeine

From US$34
Level 2
PRE-200 · IGNITE

Pre-Workout

200 mg caffeine · 3.2 g beta-alanine · 6 g citrulline

US$45
Our manifesto

Put your whole soul into it

Your mind is the first thing you have to convince. Believe in your potential, act on it, earn the results, then start again.

Read the manifesto ›
Fuel planner

Know your numbers before race day

Tell us how long and how hard. We’ll work out carbs, sodium and fluid per hour, and build the basket.

Intensity
How do you sweat?

White salt marks on your kit or cap after training mean salty.

Your plan · 3 h · steady
75g carbs / hour
1000mg sodium / hour
750ml fluid / hour
Carb Gel 30+ 3 bottles of Fuel Mix
2 × Carb Gel 301 every 90 min
US$30
3 × bottle of Fuel Mix 601 bottle (500 ml) per hour
US$42
2 × Sodium 1000 mgBefore the start and in the first hours
US$28

General guidance for healthy adults, not medical advice. Practise any fuelling plan in training first.

How the stack works

Fuel. Hydrate. Build. Ignite.

01 · DURINGCarb Gel 30

30 g carbs and 200 mg sodium per gel. 2–3 an hour.

02 · IN THE BOTTLEFuel Mix 60

60 g carbs and 500 mg sodium per bottle.

03 · IN THE HEATSodium

500, 1000 or 1500 mg. Zero sugar.

04 · EVERY DAYCreatine

5 g a day. One ingredient.

05 · BEFOREPre-Workout

Caffeine, beta-alanine and citrulline, 20–30 minutes before.

Join the waitlist

Get 10% off at launch

Join the waitlist and we’ll email you when orders open, with 10% off your first order.